Sunday, March 9, 2014

The Start of Health: March 8, 2014

I've decided to only heath healthy foods that are good for digestion.

Here's Day One

Breakfast:
- smoothie with strawberry yogurt, frozen mango, strawberry, and mixed berry
- brie cheese
- broth

Snack:
- pineapple
- juice
- cheddar cheese
- raisins

Dinner:
- sweet potato slice w/skin
- carrots & cucumbers
- rice krispie cereal

Late dinner:
- plain fried rice w/ plain chicken

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